What Is Nicotine Addiction?
Nicotine addiction, mostly through smoking or chewing tobacco, is one of the leading causes of health issues like lung cancer, heart disease, and reduced immunity. Many individuals want to quit but struggle with strong cravings and withdrawal symptoms.
At Aarogya De-addiction Centre, we provide structured programmes to help individuals quit smoking and live a healthier, longer life.
Our Approach to Alcohol De-addiction
We provide a comprehensive and personalised treatment programme designed to address the root causes of addiction and ensure long-term recovery.
1. Behavioural Counselling
One-on-one sessions to identify smoking triggers.
Group therapy to share experiences and build motivation.
2. Therapy & Lifestyle Changes
Stress management and mindfulness to control cravings.
Yoga and meditation for emotional stability.
Guidance on nutrition and healthy habits.
3. Motivation & Support
Regular progress tracking.
Constant encouragement and relapse prevention strategies.
Family involvement for a strong support system.
4. Relapse Prevention
Ongoing support groups.
Monitoring to avoid re-dependence.
Healthy lifestyle planning for long-term sobriety.
Why Choose Aarogya Rehab?
Personalised quit-smoking programmes.
A supportive and motivational environment.
Focus on long-term success, not just short-term quitting.
The Road to Recovery
Recovery is a journey, and at Aarogya Nasha Mukti Kendra, we walk every step with you. From the first day of the Nicotine Addiction Program, we ensure that every individual gains the strength, confidence, and tools to live a healthy, alcohol-free life.
Welcome to Aarogya Nicotin Addiction Wellness Centre, Dehradun. We are open 24/7 to support your recovery journey.
Have questions or need help? Get in touch with us today.